Arthritis is the inflammation on joint, which normally causes pain, swelling, redness, stiffness and weakness on the joint. Joint is the part of body which connected two bones and controls the range of motions for the movement of the body part. There are many types of arthritis, Osteoarthritis (OA) and Rheumatoid arthritis (RA) are two of the most common types of arthritis.
Osteoarthritis is the most common type of arthritis. It is often caused by the wear-and-tear damage of the joint’s cartilage, which causes the bone to grind on the bone directly when involved in joint movement, hence causing pain and restricting the movement of the joint. Read more
Rheumatoid arthritis is an autoimmune disorder, which the body’s immune system attacks the synovial membrane, lead to inflammation and thicken the synovial membrane, causes inflamed and swollen joint. Read more
Identifying the risk factors associated with arthritis could potentially help you prevent its development. So, let’s dive into it and learn more! Read more
Engaging in regular exercises is crucial for maintaining optimal joint health and promoting long-term function. Certain activities can help strengthen the muscles surrounding our joints, which can, in turn, alleviate stress on the joint itself. Read more
